Assign custom workouts from Create/Edit or Build Program to your athletes for them to complete on CoachUp 24/7.

<aside> 👀 Note: The Assign tab is shown as a calendar to make things easier when assigning to your athletes.

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1. Create a Workout Schedule
   • Individual Client
   • Groups
2. Edit Workout Schedule
   • Delete
   • Adjust Clients & Groups
3. Assign Workouts to Client or Group Workout Schedule
   • Assign Workouts from Create/Edit
   • Assign Workouts from Build Program
   • Delete an Assigned Workout
4. FAQs

Creating an Individual Workout Schedule

1. In the Assign tab; click Groups/Schedules in the upper right hand corner
2. Click the plus sign
3. Name the schedule whatever you would like and click the dropdown arrow; select Athletes
4. Select the athlete who you would live to assign to
5. Click Save

<aside> 💡 The workout schedule is now created for you to assign workouts to an individual athlete.

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Creating a Group's Workout Schedule

1. In the Assign tab; click Groups/Schedules in the upper right hand corner
2. Click the plus sign